About Us
Ayurveda Association of Singapore (AAOS) was founded by a group of active and committed Ayurvedic
enthusiasts who are interested in promoting healthy diet and lifestyle. What was mooted as an idea finally came into being with the official formation of the AAOS registered under the Society’s Act of Singapore.
The aim of AAOS is to educate the general public on authentic Ayurveda and Yoga and offer various Talks and Workshops to achieve this goal.
Programs

AYTT
(Ayurvedic Yoga Teacher Training)
According to Ayurveda and Yoga, taking care of your Mind is as good as taking care of your Life because both these sciences see...

AFW
(Ayurveda Foundation Workshop - 2 Days)
The AFC is a pre-requisite course for the Ayurveda Diet & Lifestyle Counsellor (ADLC) program.

ADLC
(Ayurvedic Diet & Lifestyle Counsellor)
According to Ayurveda, all of us pursue various goals in our lives. It could be financial, personal, family, educational, spiritual and so on.

SMS
(Self-Management of Stress)
Studies show that stress is an underlying cause of many ailments such as insomnia, nervousness, worry, high blood pressure
Blog

Is there a Need to Use Sanskrit to Explain Ayurveda?
What is Ayurveda The word “Ayurveda” is a combination of 2 Sanskrit root words – “Ayu” which means “Life” and “Veda” which means “Science, knowledge

What is Ayurveda and How Does Ayurveda Defines Health
What is Ayurveda The word “Ayurveda” is a combination of 2 Sanskrit root words – “Ayu” which means “Life” and “Veda” which means “Science, knowledge

Panchamahabutha (5 Great States)
Panchamahabuta – Basic concept of Ayurveda “Pancha” means Five; “Maha” means “Great.” The word Bhuta does not have a direct transliteration in English. Bhuta is

Vata Pitta and Kapha (Tridosha)
These five magnificent all-embracing energies form the 3 doshas known as Vata Pitta and Kapha which become the diagnostic tool for healthy living through diet

Contact Us
Feel free to write to us for enquiries. We’re always happy to chat.